TW: Religious trauma/abuse, religious manipulation, deconstruction, sexual assault/rape, SA investigation, mental health/depressionThis week I tell my deconstruction story! I feel that with the topics we have going forward, it is so important that I share my background and give context on my religious trauma and deconstruction journey.  To anyone who has experienced religious trauma, I believe you and I see you. We will get through this and we will heal. Mindful Minds is a podcast centered on mindfulness and intentionality. From sex to religion to mental health, we are focusing on how to be mindful & intentional about important topics! Join as we learn and grow together!Please rate us 5 stars and leave us a review! You can find more about Mindful Minds & Serafina Blog on serafinablog.com & on Instagram (@serafinablog).