Very mild content warning: brief talk about eating disorders & trauma/suicidal ideation This week we have Dr. Jeremy Delamarter (he/him) on the podcast to chat about burnout and boundaries! This conversation is especially relevant to teachers and students, but I think has a lot of amazing advice for anyone struggling with rest and especially burnout during COVID!If you want to learn more about Dr. Delamarter, you can check out his twitter @drdelarocker. You can visit his website at https://jeremydelamarter.weebly.com . You can also check out his & Mary Ewart’s recent article about COVID-19 and how it’s affecting students and teachers at: https://pdxscholar.library.pdx.edu/nwjte/vol15/iss1/3/ .Mindful Minds is a podcast centered on mindfulness and intentionality. From sex to religion to mental health, we are focusing on how to be mindful & intentional about important topics! Join as we learn and grow together!Please rate us 5 stars and leave us a review! You can find more about Mindful Minds & Serafina Blog on serafinablog.com & on Instagram (@serafinablog). Support the show