This week we finally tackle sustainability with the amazing Alex Gamboa Grand (she/her) of @wayofbeing.co ! Sometimes conversations around sustainability can feel like you’re never doing enough or doing it right, but Alex’s perspective is both informational and welcoming. We chat about the basics of what sustainability really means, how to cultivate a shame-free conversation around sustainability, and how to make your holidays a little more sustainable! If you are interested in learning more about sustainability from Alex and her business partner and co-founder, Lindsay,  you can follow them on IG @wayofbeing.co . They have lots of great tips, quizzes, and all the first steps towards sustainability. You can also visit their website, wayofbeing.co , where you can visit their online shop, shop from Black owned, BIPOC owned, Woman owned, & LGBTQ+ owned brands, read their blogs, find low waste guides, and more! You can also visit their physical low waste store in Portland, OR!Mindful Minds is a podcast centered on mindfulness and intentionality. From sex to religion to mental health, we are focusing on how to be mindful & intentional about important topics! Join as we learn and grow together!Please rate us 5 stars and leave us a review! You can find more about Mindful Minds & Serafina Blog on serafinablog.com & on Instagram (@serafinablog). Support the show