Sasha is a healer, hypnotherapist, and writer. She helps spiritual women with emotional wellness, subconscious rewiring, self-expression, and codependency healing. She is sober 9 years and working on her first book, a memoir.
In this episode we talk about:

codependency healing - common misconceptions
boundaries as a love language
the power of hypnosis to rewire the mind-body connection

RESOURCES:

Follow Sasha on Instagram @sasha_tozzi
Visit Sasha’s website at sashaptozzi.com to get her free meditation and other resources

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

---

Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support