50 min listen
20. Guilt Free Eating, Diabetes Management & Getting Out of Your Own Way - with Melissa Joy Dobbins
20. Guilt Free Eating, Diabetes Management & Getting Out of Your Own Way - with Melissa Joy Dobbins
ratings:
Length:
44 minutes
Released:
May 18, 2020
Format:
Podcast episode
Description
Melissa Joy Dobbins MS, RDN, CDE is an award winning, nationally recognized registered dietitian nutritionist and certified diabetes educator. She is known as The Guilt-Free RD® – “because food shouldn’t make you feel bad!” With more than 25 years’ experience, Melissa helps people digest food and nutrition information so they can make their own well-informed food decisions based on facts, not fear. As the CEO of Sound Bites® she promotes sound science, smart nutrition and good food, empowering people to enjoy their food with health in mind. Melissa hosts the popular Sound Bites Podcast where she interviews experts on a variety of topics ranging from fad diets to farming and delves into the science, the psychology and the strategies behind good food and nutrition.
RESOURCES
Check out Melissa’s podcast, Sound Bites here
Find Melissa on Instagram @melissajoyrd
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
RESOURCES
Check out Melissa’s podcast, Sound Bites here
Find Melissa on Instagram @melissajoyrd
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
---
Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Released:
May 18, 2020
Format:
Podcast episode
Titles in the series (100)
13. DITCHING THE RESTRICTION LIFESTYLE: From IFBB Pro to Holistic Wellness with Katie Miller by Think Yourself Healthy