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20. Guilt Free Eating, Diabetes Management & Getting Out of Your Own Way - with Melissa Joy Dobbins

20. Guilt Free Eating, Diabetes Management & Getting Out of Your Own Way - with Melissa Joy Dobbins

FromThink Yourself Healthy


20. Guilt Free Eating, Diabetes Management & Getting Out of Your Own Way - with Melissa Joy Dobbins

FromThink Yourself Healthy

ratings:
Length:
44 minutes
Released:
May 18, 2020
Format:
Podcast episode

Description

Melissa Joy Dobbins MS, RDN, CDE is an award winning, nationally recognized registered dietitian nutritionist and certified diabetes educator. She is known as The Guilt-Free RD® – “because food shouldn’t make you feel bad!” With more than 25 years’ experience, Melissa helps people digest food and nutrition information so they can make their own well-informed food decisions based on facts, not fear. As the CEO of Sound Bites® she promotes sound science, smart nutrition and good food, empowering people to enjoy their food with health in mind. Melissa hosts the popular Sound Bites Podcast where she interviews experts on a variety of topics ranging from fad diets to farming and delves into the science, the psychology and the strategies behind good food and nutrition.
RESOURCES

Check out Melissa’s podcast, Sound Bites here
Find Melissa on Instagram @melissajoyrd

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Released:
May 18, 2020
Format:
Podcast episode

Titles in the series (100)

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://anchor.fm/heatherbarbierirdn/support