50 min listen
33. Plant Based Eating, Mental Resilience & Navigating the Medical System - with Kathrine Kofoed
33. Plant Based Eating, Mental Resilience & Navigating the Medical System - with Kathrine Kofoed
ratings:
Length:
57 minutes
Released:
Aug 17, 2020
Format:
Podcast episode
Description
Kathrine (pronounced Katrina) Kofoed is a plant-based health coach at Passion for Plants who specializes in helping women break up with emotional eating, master metabolism for fat loss without fad diets, and create healthy habits that last for life.
She has a background in Biology, Psychology, and fitness, and is currently studying a Master's in Human Nutrition at the University of Copenhagen.
She emphasizes a sustainable approach to healthy living that values emotional and mental wellbeing as much as physical health. She wants to empower women to unlock optimal health and vibrance so they can have the energy and confidence to step into their highest selves.
RESOURCES:
Find Kathrine on Instagram @passionforplants
Visit her website to grab a free resource: the top 5 mistakes that are keeping you from getting healthy https://passion-for-plants.ck.page/bcf5ae475d
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
She has a background in Biology, Psychology, and fitness, and is currently studying a Master's in Human Nutrition at the University of Copenhagen.
She emphasizes a sustainable approach to healthy living that values emotional and mental wellbeing as much as physical health. She wants to empower women to unlock optimal health and vibrance so they can have the energy and confidence to step into their highest selves.
RESOURCES:
Find Kathrine on Instagram @passionforplants
Visit her website to grab a free resource: the top 5 mistakes that are keeping you from getting healthy https://passion-for-plants.ck.page/bcf5ae475d
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Released:
Aug 17, 2020
Format:
Podcast episode
Titles in the series (100)
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