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    EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

    EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

    FromThe Dan John Podcast

    Start listeningView podcast show

    EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

    FromThe Dan John Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Feb 11, 2022
    Format:
    Podcast episode

    Description

    0:00 - Intro0:51 - Advice for Myself9:11 - Having an Eclectic Career18:48 - Lat and Glute Development23:09 - Heavy 10,000 Swings28:13 - Heavy Hands32:46 - Important Cues38:36 - Hypertrophy at 6343:06 - Starting Kettlebellshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
    Released:
    Feb 11, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.