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Want To Work 1-on-1 With Dr. Alex?

Want To Work 1-on-1 With Dr. Alex?

FromBecoming Zesty Podcast


Want To Work 1-on-1 With Dr. Alex?

FromBecoming Zesty Podcast

ratings:
Length:
18 minutes
Released:
Jan 7, 2022
Format:
Podcast episode

Description

Have you ever thought of addressing your emotions, mindset, thoughts, and beliefs that you hold that impact what your health looks like right now?  In this episode, Dr. Alex hands us an invitation to join her program that addresses the said aspects of our overall health.   Join Dr. Alex in her 1-on-1 sessions and develop a toolkit that works for you, and use it no matter what life throws at you.   Important link:   Join our Habit Masterclass: www.zestyginger.com/habit-masterclass Text us: 757-767-5053
Released:
Jan 7, 2022
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!