Outline:Welcome David FugelHow David became a "life sherpa"Neuroplasticity & energy medicineThe hedonic treadmill of acquisition - happiness is all an inside jobThe fallacy of arrival - the journey is everything, it's not about arrivingVisceralization  vs visualization - dark v light, dark v heavy, experience the contrast/failure and disappointmentEFT/tapping (emotional freedom technique)NLP (neuro-linquistic programming) - always and never; can't vs can't yetHow do we shift from resolutions to a new framework for joy in 2021Why goals & resolutions may not work for youEx: vitality/healthVisit the candy store of intentionsPlant SeedsFind the weeds/pests & remove them/navigate themHow to let intuition guide you & putting it all into practiceKey takeaway: It's all an inside job...and we have the capacity to change anything.Links:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanDavid's WebsiteJenn's Vitamin D for US Listeners Jenn's Vitamin D for Global ListenersQuotes:"Happiness is all an inside job...the #1 factor in happiness from all the studies is deep social connections." - David Fugel"Words create worlds." - David Fugel"We have 80,000 thoughts per day, our brain is a very negative organ, out of those 90% are negative and 95% of our thoughts are subconscious." - David Fugel"Our body is our best communicator." - David Fugel