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    Fire-Up Your Metabolism

    Fire-Up Your Metabolism

    FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss

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    Fire-Up Your Metabolism

    FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss

    ratings:
    Length:
    52 minutes
    Released:
    Jun 10, 2020
    Format:
    Podcast episode

    Description

    Outline:What is Metabolism?Metabolism Quiz3-Prong Approach to Fire-Up Your MetabolismLow Glycemic-Impact EatingExerciseStrategic SupplementationBonus Tips & A Personal Story from JennLinks:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanJenn's Supplement Recommendations for Metabolic SupportQuotes:"You must eat to lose!" "Intensity changes the body; we must build muscle." 
    Released:
    Jun 10, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    How do you decipher between all the “diets” out there? I know what to do but why isn’t it working? Wait, what? My diet could be making me fatter?! And does cryo-freezing your fat cells really work? Should I try acupuncture? A hypnotist? If I do, how do I know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!* *These statements have not been evaluated by the Food and Drug Administration. This podcast, its content and guests are not intended to diagnose, treat, cure, or prevent any disease.