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    Weight Loss Life Lessons, What I Wish I Knew 20 Years Ago.

    Weight Loss Life Lessons, What I Wish I Knew 20 Years Ago.

    FromThe Healthification Podcast

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    Weight Loss Life Lessons, What I Wish I Knew 20 Years Ago.

    FromThe Healthification Podcast

    ratings:
    Length:
    12 minutes
    Released:
    Oct 18, 2020
    Format:
    Podcast episode

    Description

    For a lot of my life I was debilitatingly, painfully shy. Although I was never hugely over weight I was HUGELY self conscious and not the least bit comfortable with my body. I remember the girls who had hot bodies at school. The chicks I wanted to look like… and the way they looked seemed utterly unattainable to me. I figured I was “just ...
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    The post Weight Loss Life Lessons, What I Wish I Knew 20 Years Ago. appeared first on Healthification.
    Released:
    Oct 18, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.