48 min listen
#149 Why B12 isn't just a B12 deficiency + numbness, tingling and low energy with Christa Biegler, RD
#149 Why B12 isn't just a B12 deficiency + numbness, tingling and low energy with Christa Biegler, RD
ratings:
Length:
6 minutes
Released:
Jan 7, 2021
Format:
Podcast episode
Description
Anxiety, tingling hands and feet, poor memory, low energy? Could it be a B12 deficiency?In this week's mini-episode of the Less Stressed Life Podcast, I share a few pearls of wisdom about the complexities of B12 deficiency and what I often find it to be correlated with. I dive into tips on:Why B12 is so importantRecognizing B12 deficiencySources and supplementation of B12Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
Released:
Jan 7, 2021
Format:
Podcast episode
Titles in the series (100)
#010 Nourishing your fertility: how to influence your ability to conceive with Ayla Withee, MS, RDN by Less Stressed Life: Helping You Heal Yourself