Sarcopenia is the loss of muscle tissue as we age. It is very common in many seniors But... What is the importance of B12 when it comes to sarcopenia? In today's podcast, Dr.Martin discusses a study which states low B12 is a huge factor in sarcopenia! He will go over B12 testing, where B12 is found and what the best kind of B12 is to take. If you're worried about muscle loss as you age, you don't want to miss this episode!