24 min listen
502. The Problem with Plant Based Diets
ratings:
Length:
24 minutes
Released:
Jan 7, 2021
Format:
Podcast episode
Description
Being a vegetarian or a vegan is a big fad right now. Especially for the younger generation. Unfortunately, there are some big problems with these plant based ways of eating! In today's podcast, Dr.Martin discusses the issues with these diets. He will discuss important nutrients that are missing from these diets. Brain Health Cholesterol He will discuss some side effects from low B12. And he will answer the question: "Is red meat acidic?" Are you a vegan or vegetarian? Don't miss this episode!
Released:
Jan 7, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 43. You can't outrun a bad diet.: In this episode we talk about the fact that diet matters more than exercise for weight loss. If you have to exercise to maintain your weight, then your diet is wrong. by The Doctor Is In Podcast