If you do an internet search for diets you will find a TON of information! Plant based diets Eat for your blood type diets Carnivore diets and more..... But, do these diets really work?? In today's podcast, Dr.Martin discusses a few popular diets and his opinion on them! He will talk about the plant based diet, the eating for your blood type diet and his reset diet! He will discuss lectins and why he doesn't allow veggies on his reset diet. As well as vitamins only found in animal foods and metabolic health! Don't miss this episode!!