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High Potassium Diets Prevent Strokes and Protect Your Kidneys

High Potassium Diets Prevent Strokes and Protect Your Kidneys

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


High Potassium Diets Prevent Strokes and Protect Your Kidneys

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
7 minutes
Released:
Aug 25, 2020
Format:
Podcast episode

Description

Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg discussed about potassium and its benefits. Potassium has the ability to protect your kidneys, heart and arteries. We’re told that potassium might cause kidney damage, BUT that would only occur if you have chronic end-stage kidney failure which is very rare.  There is a study about potassium protects against stroke where it allows cerebral arteries (arteries of the brain) to carry blood at high pressure without damage. Potassium has the ability to lower blood pressure and decrease the kidney risk of stones.
Cause of Potassium Deficiencies  1. Low Potassium Diet  2. Laxatives  3. Diuretics – people take to lower blood pressure where in fact it depletes the potassium.  4. Cortisol – in the form of prednisone or high levels of cortisol from the adrenals or stress hormones. 5. Diabetes (IR) – with insulin resistance, you can’t absorb potassium that well.
DATA

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Released:
Aug 25, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.