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In this podcast, we’re going to talk about osteoporosis. The first thing you should know is that osteoporosis is not a calcium deficiency.
Many people who have osteoporosis resort to drinking a lot of milk and taking calcium supplements. But this will not cause the condition to go away. 
Data shows that calcium supplements do not help with osteoporosis. In fact, it even increases your risk for heart attacks and stroke. 
500 mg of calcium daily increases your risk of heart attack by 30% and stroke by 20%. 
Using calcium and vitamin D regularly does not reduce the risk of osteoporotic fractures—but it does increase the risk of kidney stones. 
Calcium is tightly regulated. Too much calcium, iron, or copper can all cause serious health problems. 
You have a lot more leniency with minerals like magnesium and potassium since your body will just get rid of the excess. 
30% of people in the US have calcification in their arteries. I believe this is partly due to so much calcium supplementation. 
A coronary artery calcification test will give you a good idea of how much calcification is in your arteries. 
Milk-alkali syndrome is a condition where someone is consuming too much calcium. This condition leads to kidney failure, psychosis, dizziness, confusion, poor appetite, and death. This can be due to drinking too much milk or taking too many antacids.

DATA: https://bit.ly/33kyu7W
Coronary Artery Calcification: https://bit.ly/3q3D4B3

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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