24 min listen
1176. Forgetful? How Low B12 Could Be the Culprit
1176. Forgetful? How Low B12 Could Be the Culprit
ratings:
Length:
21 minutes
Released:
Sep 25, 2023
Format:
Podcast episode
Description
Did you know that having low energy and forgetfulness can be a sign of a health problem often linked to low levels of B12? In fact, any low energy, Dr. Martin can guarantee it’s because of suboptimal levels of vitamin B12. Join Dr. Martin as he discusses the role of B12 in red blood cell production, nerve health, memory, and mental health, including its impact on depression and dementia.
Released:
Sep 25, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 43. You can't outrun a bad diet.: In this episode we talk about the fact that diet matters more than exercise for weight loss. If you have to exercise to maintain your weight, then your diet is wrong. by The Doctor Is In Podcast