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#145 What It Means When You Can't Handle Your Alcohol Anymore with Christa Biegler, RD

#145 What It Means When You Can't Handle Your Alcohol Anymore with Christa Biegler, RD

FromLess Stressed Life: Helping You Heal Yourself


#145 What It Means When You Can't Handle Your Alcohol Anymore with Christa Biegler, RD

FromLess Stressed Life: Helping You Heal Yourself

ratings:
Length:
12 minutes
Released:
Dec 28, 2020
Format:
Podcast episode

Description

Ever wonder why you seem to feel hunger after 1 glass of wine? In this week's mini-episode of the Less Stressed Life Podcast, I talk about a few of the factors that reduce our tolerance to alcohol like the gene ALDH, sulfites in wine, yeast, and liver function.I dive into tips on:Symptoms of liver dysfunction and yeast issuesSulfites in wineThe benefits of detoxification supportMentioned in this episode:#062 Natural Allergy Relief with Christa Biegler, RDN  #100 Why am I so freaking tired? A checklist for energy!Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
Released:
Dec 28, 2020
Format:
Podcast episode

Titles in the series (100)

Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.