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"Action Observation," And How to Get More out of Your Mental Imagery Practice

"Action Observation," And How to Get More out of Your Mental Imagery Practice

FromThe Bulletproof Musician


"Action Observation," And How to Get More out of Your Mental Imagery Practice

FromThe Bulletproof Musician

ratings:
Length:
9 minutes
Released:
Jul 14, 2019
Format:
Podcast episode

Description

Turns out mental imagery has a much bigger effect on learning and performance if you are good at imagery. So what are your options if imagery is something that you struggle with? "Action Observation," And How to Get More out of Your Mental Imagery Practice
Released:
Jul 14, 2019
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.