34 min listen
Guided Meditation – Inner Peace – Ujjayi Pranayama – Introduction
Guided Meditation – Inner Peace – Ujjayi Pranayama – Introduction
ratings:
Length:
23 minutes
Released:
Nov 19, 2011
Format:
Podcast episode
Description
Complete explanation of this breathing technique which has a profound calming effect on body and mind.
The post Guided Meditation – Inner Peace – Ujjayi Pranayama – Introduction appeared first on Arsha Bodha Center.
The post Guided Meditation – Inner Peace – Ujjayi Pranayama – Introduction appeared first on Arsha Bodha Center.
Released:
Nov 19, 2011
Format:
Podcast episode
Titles in the series (96)
Guided Meditation – Basic Techniques – Dealing with Drowsiness – Meditation: Om Namah Shivaya by Guided Meditations Archives - Arsha Bodha Center