34 min listen
Guided Meditation – Mantra Japa – Basics of Meditation – Introduction
Guided Meditation – Mantra Japa – Basics of Meditation – Introduction
ratings:
Length:
24 minutes
Released:
Jan 12, 2013
Format:
Podcast episode
Description
Restrain your mind from wandering and train it to stay focused on a mantra
The post Guided Meditation – Mantra Japa – Basics of Meditation – Introduction appeared first on Arsha Bodha Center.
The post Guided Meditation – Mantra Japa – Basics of Meditation – Introduction appeared first on Arsha Bodha Center.
Released:
Jan 12, 2013
Format:
Podcast episode
Titles in the series (96)
Guided Meditation – Basic Techniques – Dealing with Drowsiness – Meditation: Om Namah Shivaya by Guided Meditations Archives - Arsha Bodha Center