50 min listen
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings
FromTara Brach
ratings:
Length:
11 minutes
Released:
Dec 27, 2018
Format:
Podcast episode
Description
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings - Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love. NOTE: This meditation is a favorite from the archives - from the end of the talk, “Bodhichitta – The Awakened Heart – Part 2.” “To love someone is to learn the song in their heart and sing it to them when they have forgotten.” Arne Garborg
Released:
Dec 27, 2018
Format:
Podcast episode
Titles in the series (100)
Turning Towards What you Love: 2008-09-03 - There is a saying: The road to hell is paved with "bad" intentions. From the Buddha we learn the path to freedom arises from wise intentions. Yet because we habitually grasp after what will immediately relieve or comfort or please us, we... by Tara Brach