22 min listen
Guided Meditation – Basic Techniques – Training your Mind – Introduction
Guided Meditation – Basic Techniques – Training your Mind – Introduction
ratings:
Length:
22 minutes
Released:
Jan 16, 2010
Format:
Podcast episode
Description
Like teaching a child, your mind can be trained to be focused during meditation.
The post Guided Meditation – Basic Techniques – Training your Mind – Introduction appeared first on Arsha Bodha Center.
The post Guided Meditation – Basic Techniques – Training your Mind – Introduction appeared first on Arsha Bodha Center.
Released:
Jan 16, 2010
Format:
Podcast episode
Titles in the series (96)
Guided Meditation – Basic Techniques – Dealing with Drowsiness – Introduction: Performing pranayama while repeating mantra is a powerful aid by Guided Meditations Archives - Arsha Bodha Center