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    #6: Surprising Facts About Sleep and How it Affects Fertility

    #6: Surprising Facts About Sleep and How it Affects Fertility

    FromMastering Your Fertility

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    #6: Surprising Facts About Sleep and How it Affects Fertility

    FromMastering Your Fertility

    ratings:
    Length:
    42 minutes
    Released:
    Dec 12, 2018
    Format:
    Podcast episode

    Description

    In this episode we teach you why sleep is so important to your health and how it can help you enhance your fertility through things like balancing your hormones, boosting your metabolism, and taming inflammation in your body. If you're interested in learning more how you can quickly boost your fertility with 5 simple steps, download our FREE Fertility Recovery Guide
    Released:
    Dec 12, 2018
    Format:
    Podcast episode

    Titles in the series (94)

    Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever to start understanding exactly how to take control of your fertility. Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility and what you can do to get your health and fertility back on track to support a healthy pregnancy and a healthy baby.