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[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)

[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)

FromHolistic Life Navigation


[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)

FromHolistic Life Navigation

ratings:
Length:
59 minutes
Released:
Oct 24, 2021
Format:
Podcast episode

Description

There is a constant cycle of life & death occurring inside of our bodies at all times. Our DNA & how that DNA expresses can shapeshift at any time depending on our environments, mindsets, and food rituals. This is a blessing because the expressions that are not useful (illness & trauma responses) can also shapeshift into something new.In this episode, I am joined by biochemist & holistic nutritionist Karen Hurd to teach us how food and chemicals interact with our genetic expressions.For more information on Karen's work, please visit www.karenhurd.com.To get on the waitlist for my future courses, please click here.
Released:
Oct 24, 2021
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)