This week we go over one of Julien's favorite tools for prioritizing your training: The S Pyramid... I apologize for the audio malfunction after about the 20 minute mark. I did what I could to salvage the remainder of the episode, but it definitely leaves something to be desired. Things should be back to normal next episode... Learn more about the S Pyramid in The StrongFit Library at https://strongfitlibrary.com/knowledge-base/s-pyramid-diagram-and-outline/ *Support the podcast at https://podcast.strongfit.com   Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/ Get in on the the Functional Integration Training Template by clicking HERE: https://learning.strongfit.com/FITT?fbclid=IwAR3F9eqO5r-rtHnh6DQvTZTIrr0ec1kMxkgFfKDRlsAgRE9k3O1226tn8xA Want to get 1:1 coaching from Julien? Limited spots available, CLICK HERE: https://learning.strongfit.com/one-on-one?fbclid=IwAR1JGA3NnINQMhZ_5Ae9oATJ8YZ2NytOOxjM9nJKCcAYGmk-kpZ_o6V--RY   Got questions you'd like Julien to answer on The StrongFit Podcast? Go to https://docs.google.com/forms/d/1vtLrt05UrtAeBs5w6VT-1F6NexYyi7WHpKh6x8V0NFs/viewform?fbclid=IwAR0XX9XrNQ2eUKIvXkSEby-6-fP6t6qhTwwfT1m27hpoga-73dqqMn9jNsk&edit_requested=true     Catch a seminar or event near you at https://strongfit.com/seminars Google Play Music - https://play.google.com/music/m/I25v2dbaxgy4b7wyrj4xkreh27a?t=StrongFit_Podcast_-_Tete_A_Tete Spotify - https://open.spotify.com/show/6ucwCFZmRFYEM0SvNiDTV8 Apple - https://podcasts.apple.com/us/podcast/strongfit-podcast-t%C3%AAte-%C3%A0-t%C3%AAte/id1440599095 Stitcher - https://www.stitcher.com/podcast/strongfit-podcast-tete-a-tete — Website: http://strongfit.com Sandbags: https://strongfitequipment.com/ — Instagram: http://instagram.com/strongfit1 Equipment: http://instagram.com/strongfitequipment Contact: info@strongfit.com — Edit by Tyler Stone @tylereffinstone