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5 Questions to Ask Yourself About Your New Years Resolution

5 Questions to Ask Yourself About Your New Years Resolution

FromEmbrace Your Real


5 Questions to Ask Yourself About Your New Years Resolution

FromEmbrace Your Real

ratings:
Length:
10 minutes
Released:
Dec 31, 2020
Format:
Podcast episode

Description

I know many of us set goals last New Years and we never reached them. And you know what? That’s totally okay. Saying A LOT happened this year is a complete understatement. So just how our entire life kind of got put on hold this year, it’s no wonder our goals did, too.   But as we set new goals this New Year, I want us to ensure we are setting goals that we actually SHOULD be setting. And, I want to ensure we are setting ourselves up for success for actually reaching our goals. So I have three questions I want to ask you to ensure you are actually setting realistic and healthy goals this year.    If you loved this episode, you'll also love...   Episode 88: 7 Steps to Setting (And Actually Reaching) Your Goals
Released:
Dec 31, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!