Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Should we even be setting Goals?

Should we even be setting Goals?

FromHacking Your ADHD


Should we even be setting Goals?

FromHacking Your ADHD

ratings:
Length:
11 minutes
Released:
Nov 28, 2022
Format:
Podcast episode

Description

Hey team, as we begin to get ready to roll into the new year, we’re going to be seeing a lot more about New Year’s Resolutions and goal setting - but we’re also going to be getting a lot of pushback articles as well. Articles telling us how setting goals is only setting us up for failure and what we need to do instead. And the question is, who do we believe?In this episode, we’re going to be examining some of the arguments against setting goals and also looking at what we might want to be doing instead and how we can combine that all into one overall theory.Support me on PatreonFeel free to ask me a question on my Contact PageThis Episode’s Top TipsRegardless if you want to call something a goal or not, breaking down a goal into its component parts and focusing on the process that’s going to get you there is a better way to approach goal setting.We don’t want to be striving for arbitrary numbers goal setting needs to have a why behind it to have any meaningful impact.We don’t need to always hit our goals to be successful with them. Goals are often just targets we’re aiming for, and we can always learn from our failures.
Released:
Nov 28, 2022
Format:
Podcast episode

Titles in the series (100)

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.