Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

From Impulse to Insight: Ellie Hino's ADHD Adventure

From Impulse to Insight: Ellie Hino's ADHD Adventure

FromHacking Your ADHD


From Impulse to Insight: Ellie Hino's ADHD Adventure

FromHacking Your ADHD

ratings:
Length:
21 minutes
Released:
Apr 15, 2024
Format:
Podcast episode

Description

Hey Team!Today on the podcast, we're exploring the lighter side of living with ADHD, featuring the hilariously honest Ellie Hino. A stand-up comic who finds humor in the everyday, Ellie has featured for comics such as Maria Bamford, Laurie Kilmartin, and Atsuko Okatsuka. She recently released her debut album, Soft Bones.In our conversation today she brings her personal journey with ADHD into the spotlight, sharing stories and strategies that hit home for many of us. We discuss getting a diagnosis later life, getting started on medication, impulsivity and time mismanagement. This episode is packed with relatable stories and actionable tips for tackling the day-to-day hurdles of ADHD. Whether you're newly diagnosed, a seasoned pro, or just curious, you'll find valuable insights and plenty to relate to.Sign up for my Newsletter Any And All DistractionsFeel free to ask me a question on my Contact PageFind the full show notes at HackingYourADHD.com/179This Episode's Top Tips Make living spaces ADHD-friendly with functional organization and storage solutions that work for you. Think of using hooks instead of traditional hangers or bins and baskets for clothes instead of keeping your clothes in a dresser.We can channel our impulsivity into creative outlets like comedy or improv that allow us to embrace those sides of ourselves on a regular basis.Acknowledge and plan for the real time it takes to do tasks, while it may feel like it only takes a minute for us to get out the door we acknowledge all the steps involved if we want o have an accurate picture of how long things take.
Released:
Apr 15, 2024
Format:
Podcast episode

Titles in the series (100)

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.