17 min listen
179: Loving Our Bodies As They Are
FromA Mindful Moment
ratings:
Length:
15 minutes
Released:
Jun 9, 2022
Format:
Podcast episode
Description
When we have an unattractive body part, or are ill or injured, it can be hard not to be angry with our bodies, but that doesn’t serve us well at all.
In this episode, Teresa touches on the sensitive subject of body image and self-love. Why do we change our bodies? What's the underlying issue there? Is it compassion? Self-love? Perfectionism?
Please subscribe today!
For more mindful content:
https://amindfulmoment.com
https://work2livewell.org
Connect Socially:
https://instagram.com/amindfulmomentpodcast
https://bit.ly/mindfulmomentyoutube
https://twitter.com/AMindful_Moment
https://patreon.com/amindfulmoment
https://instagram.com/work2_live
https://facebook.com/work2live
https://linkedin.com/company/work2live-well
https://linkedin.com/in/teresamckee
A Mindful Moment is written by Teresa McKee. The English version is hosted by Teresa McKee and the Spanish version is translated and hosted by Paola Theil. Post production and talent booking, Melissa Sims. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. This podcast is produced by Work2Live Productions.
Thank you for tuning in!
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Teresa touches on the sensitive subject of body image and self-love. Why do we change our bodies? What's the underlying issue there? Is it compassion? Self-love? Perfectionism?
Please subscribe today!
For more mindful content:
https://amindfulmoment.com
https://work2livewell.org
Connect Socially:
https://instagram.com/amindfulmomentpodcast
https://bit.ly/mindfulmomentyoutube
https://twitter.com/AMindful_Moment
https://patreon.com/amindfulmoment
https://instagram.com/work2_live
https://facebook.com/work2live
https://linkedin.com/company/work2live-well
https://linkedin.com/in/teresamckee
A Mindful Moment is written by Teresa McKee. The English version is hosted by Teresa McKee and the Spanish version is translated and hosted by Paola Theil. Post production and talent booking, Melissa Sims. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. This podcast is produced by Work2Live Productions.
Thank you for tuning in!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 9, 2022
Format:
Podcast episode
Titles in the series (100)
25: Mindless Moments: Sometimes looking at the contrast of a situation can help us clarify what we want or where we're going. Do you experience mindless moments? Join us to take a look at egotistical behavior and how our observation of it can help us become more mindful. Clean Soul Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license (<a href='https://creativecommons.org/licenses/by/4.0/'>https://creativecommons.org/licenses/by/4.0/</a>)Source: <a href='http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300033'> http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300033</a>Artist: <a href='http://incompetech.com/'>http://incompetech.com/</a> by A Mindful Moment