46 min listen
38: Interview with Jessica Flanigan
38: Interview with Jessica Flanigan
ratings:
Length:
66 minutes
Released:
Nov 7, 2018
Format:
Podcast episode
Description
The #1 question to ask yourself before attempting any diet
How to customize your health based on latest microbiome and genetic research
Personalized medicine
The best tests for individualized health plans
Jessica’s thoughts on genetic testing and 23andme
Judgements in the wellness world
How to find a skilled practitioner
Modern authorities in health movements
What is oral tolerance and why does it matter?
The lie you’ve been told about food sensitivities
How restriction can lead to inflammation, gut problems and autoimmunity
Plant-restrictive diets: yay or nay?
What to do when we feel stuck
How do we learn to love ourselves
Links:
Jessica’s Website: https://aiplifestyle.com/about-jessica/
Jessica’s Instagram: https://www.instagram.com/thelovingdiet/
The Loving Diet Book: https://amzn.to/2PHscJP
Schedule an appointment with Erin: http://www.erinholthealth.com/membership
Find Erin on Instagram: https://www.instagram.com/erinholthealth/
Find Kyle on Instragram: https://www.instagram.com/rootdownnutrition
How to customize your health based on latest microbiome and genetic research
Personalized medicine
The best tests for individualized health plans
Jessica’s thoughts on genetic testing and 23andme
Judgements in the wellness world
How to find a skilled practitioner
Modern authorities in health movements
What is oral tolerance and why does it matter?
The lie you’ve been told about food sensitivities
How restriction can lead to inflammation, gut problems and autoimmunity
Plant-restrictive diets: yay or nay?
What to do when we feel stuck
How do we learn to love ourselves
Links:
Jessica’s Website: https://aiplifestyle.com/about-jessica/
Jessica’s Instagram: https://www.instagram.com/thelovingdiet/
The Loving Diet Book: https://amzn.to/2PHscJP
Schedule an appointment with Erin: http://www.erinholthealth.com/membership
Find Erin on Instagram: https://www.instagram.com/erinholthealth/
Find Kyle on Instragram: https://www.instagram.com/rootdownnutrition
Released:
Nov 7, 2018
Format:
Podcast episode
Titles in the series (100)
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