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    172 - Friday Fix: Why TIPP Will Help You Get Through an Emotional Crisis

    172 - Friday Fix: Why TIPP Will Help You Get Through an Emotional Crisis

    FromThe Verywell Mind Podcast

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    172 - Friday Fix: Why TIPP Will Help You Get Through an Emotional Crisis

    FromThe Verywell Mind Podcast

    ratings:
    Length:
    10 minutes
    Released:
    May 27, 2022
    Format:
    Podcast episode
    Released:
    May 27, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.