31 min listen
Ruby Wax
FromHappy Place
ratings:
Length:
51 minutes
Released:
Aug 28, 2023
Format:
Podcast episode
Description
Have you noticed yourself repeating negative patterns of behaviour throughout your life? Comedian and best-selling author Ruby Wax has become aware she was doing this in order to feel safe after a tumultuous childhood. In this chat with Fearne, Ruby acknowledges that her depression will most likely always come back, but working to understand it means she has the tools to cope a little better each time it does. They also talk about why it’s so important for mental health that we allow people to be multi-faceted humans. Ruby’s book, I’m Not As Well As I Thought I Was, is out now. Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 28, 2023
Format:
Podcast episode
Titles in the series (100)
Henry Fraser: Henry was paralysed from the neck down after an accident on holiday. He was seventeen. Now, ten years later, he speaks to Fearne about how his life changed that day and made him the person he is proud to be: the sporty kid who became a bestselling... by Happy Place