55 min listen
Melissa Urban
FromHappy Place
ratings:
Length:
59 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
Setting boundaries might feel uncomfortable and sound callous, but best-selling author Melissa Urban believes setting boundaries is one of the kindest things you can do in any relationship. In this chat with Fearne, Melissa explains how to start small when it comes to learning to set boundaries – casually saying ‘no’ to another glass of wine, for example – before moving on to setting boundaries with people in your life who might be seriously draining your energy. Plus, she tells Fearne why over-explaining often makes our lives more difficult. Melissa’s book, ‘The Book of Boundaries: Set the limits that will set you free’, is out now from Vermilion. Hosted on Acast. See acast.com/privacy for more information.
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
Maisie Williams: Game of Thrones royalty Maisie Williams takes to the stage with Fearne for this special LIVE episode of Happy Place. There's no spoilers here, so GoT fans and newbies alike are welcome to hear how Maisie keeps it altogether amidst the highs and lows... by Happy Place