49 min listen
Tom Grennan
FromHappy Place
ratings:
Length:
39 minutes
Released:
Aug 7, 2023
Format:
Podcast episode
Description
More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well. In this chat with Fearne, live from the Happy Place Festival in Chiswick, Tom explains how he’s learnt to ‘flip’ negative thoughts to positive ones using small language changes. They also share how anxiety manifests for each of them – from crying to trouble sleeping. Plus, how has Tom’s mum affected the way he interacts with crowds at his gigs? Tom’s album, What Ifs and Maybes, is out now. Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 7, 2023
Format:
Podcast episode
Titles in the series (100)
Zephyr Wildman: We will all lose someone close to us, and the way we cope with that is never certain. But the way Zephyr speaks about the death of her husband has been an inspiration to Fearne. In this episode we hear stories of bereavement, raising a family on your... by Happy Place