Some of the most important moments of our lives are crossroads of different kinds. There’s a big decision, and we have to pick one thing over another. Today Dr. Hanson and Forrest explore how to make the important decisions in life. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Key Topics:2:00: Common themes in big decisions.5:00: Balancing short- and long-term decisions.10:15: Knowing your own nature, and having different priorities.17:20: Using analysis to inform intuition.21:15: Identifying the “parts” of a decision.22:50: Analyzing costs and benefits.33:00: Write it down.36:20: Working backwards.40:30: Getting clear on what you want. 42:30: Thinking over the long haul. 43:30: The three circles.45:00: Finding “comps.”50:30: The calculus of a decision.59:00: Affective forecastingSponsors:From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Start a new healthy habit with Seed! Visit seed.com/beingwell and use code BEINGWELL to get 20% off your first month of Seed’s Daily Synbiotic.Build healthy habits with Most Days! Download it in the App Store or go to MostDays.com/beingwell for more information.Connect with the show:Follow Forrest on YouTubeFollow us on InstagramFollow Rick on FacebookFollow Forrest on FacebookSubscribe on iTunes