30 min listen
Building The Perfect Relationship with Dr. Stan Tatkin
Building The Perfect Relationship with Dr. Stan Tatkin
ratings:
Length:
66 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
Relationships are hard, and making them last is even harder. Today we’re exploring how we can be happier and healthier in all of our relationships with a wonderful clinician, teacher, and researcher: Dr. Stan Tatkin.About our Guest: Dr. Stan Tatkin is an expert on human behavior, and particularly the unique dynamics found in couples relationships. He’s the creator of PACT: the Psychobiological Approach to Couples Therapy, and the author of six bestselling books, including Wired for Love and We Do.Life After COVID Summit: Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts during this FREE three-day online event to explore our life after COVID. Click here to learn more about the Summit and register now.Key Topics:1:45: The importance of attachment. 5:30: What happens when children are neglected?9:00: Finding safety in our relationships.13:30: How to build safety through physical cues. 19:10: Apology, and building a culture in our relationships.23:00: Finding common principles. 31:00: Dealbreakers, and entering relationships intentionally.37:00: Fairness in our relationships. 45:30: Being and staying interested.49:15: Trusting your partner’s experience. 54:50: The most important characteristics in a life partner.57:00: What’s the most important thing you do each day for your own well-being?58:30: A message to your younger self.1:00:00: RecapSponsors:From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Explore your creativity at Skillshare.com/BEINGWELL and get a free trial of their Premium Membership.Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Follow Forrest on YouTubeFollow us on InstagramFollow Rick on FacebookFollow Forrest on FacebookSubscribe on iTunes
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (100)
1: How to Build A Happier Brain: Dr. Hanson gives an overview of some of the central questions this podcast will try to answer: Why does your brain have what scientists call a “negativity bias”? What does this mean? And what are some of the things we can do to build a happier, healthier brain? by Being Well with Forrest Hanson and Dr. Rick Hanson