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    125 How to Rest

    125 How to Rest

    FromI Have ADHD Podcast

    Start listeningView podcast show

    125 How to Rest

    FromI Have ADHD Podcast

    ratings:
    Length:
    31 minutes
    Released:
    Sep 21, 2021
    Format:
    Podcast episode

    Description

    If you have trouble slowing down and shutting your brain off, this episode is for you! I'll dive into why we resist rest and how we can begin to overcome this tendency. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast
    Released:
    Sep 21, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!