Have you wanted your weight loss to move faster and you decide to use tactics to push the scale? Candice gets very honest that she's struggling with this right now, so this week, we're going to explore the why behind this and look at reframing some things. Warning: if you are someone who has struggled with over-exercising or undereating, some parts of our conversation may be triggering for you.REAL WW TALK HOLIDAY HUSTLE STEPBETThere's still time for you to get in on the Real WW Talk Holiday Hustle on Stepbet, coming November 21 - December 25. Get the Stepbet app and use the game code 'RWW' to join and the Real WW Talk Holiday Hustle! Get info here: step.bet/zo7AhyMfZjbCONNECT  WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkPodcast: http://realwwtalk.buzzsprout.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki