36 min listen
Let's Talk About...Unrealistic Expectations
FromReal WW Talk
ratings:
Length:
30 minutes
Released:
Feb 6, 2021
Format:
Podcast episode
Description
Do you put unrealistic expectations on yourself and your weight loss journey? Do you start a new exercise program and expect to see an immediate weight loss? Do you eat well for a week and feel disappointed when the scale only shows a small loss or you stay the same? We're feeling it this week, so that's what we're talking about! CONNECT ?InstagramFacebookYouTubeABOUT USWe are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Released:
Feb 6, 2021
Format:
Podcast episode
Titles in the series (100)
Let's Talk About...Dealing With Being Uncomfortable by Real WW Talk