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Let's Talk About... Removing The Labels That Have Been Put On Us

Let's Talk About... Removing The Labels That Have Been Put On Us

FromReal WW Talk


Let's Talk About... Removing The Labels That Have Been Put On Us

FromReal WW Talk

ratings:
Length:
35 minutes
Released:
Feb 13, 2021
Format:
Podcast episode

Description

If you’ve been struggling with the negative things others have said to you about yourself, you may want to turn this one up. Erin shared a name an old softball coach called her when she was little and how that still impacts her today.  That sparked a conversation about un-agreeing with the negative things people have said to us. Whew.Plus, we talk about Valentine's Day and how it can make us want to eat more because it's all about the chocolate, and we shared the YouTube workout channels that have been inspiring us this week: Jessica Smith TV and  Rick Bhullar Fitness.CONNECT ?InstagramFacebookYouTubeABOUT USWe are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Released:
Feb 13, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.