21 min listen
163. Treat Yo Self! (Without Food)
FromReal WW Talk
ratings:
Length:
38 minutes
Released:
Mar 23, 2024
Format:
Podcast episode
Description
If you've struggled with your weight, no doubt you've also struggled with food being your treat for everything - happy, sad, you name the emotion. In this conversation, we're going to brainstorm non food-related treats. Support the show? BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/supporters/new ? CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk@gmail.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
Released:
Mar 23, 2024
Format:
Podcast episode
Titles in the series (100)
Let's Talk About... I Won't Cut Corners On This by Real WW Talk