30 min listen
154. The Fundamentals: Tracking
FromReal WW Talk
ratings:
Length:
34 minutes
Released:
Jan 20, 2024
Format:
Podcast episode
Description
As we start a new year, we're going to refresh on a fundamental: tracking. There are so many ways to track. Perfectly down to every bite, just the snacks, through the week and not the weekend...how do you track? And has it led to success on your wellness plan? Support the show? CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk@gmail.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
Released:
Jan 20, 2024
Format:
Podcast episode
Titles in the series (100)
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