36 min listen
Let's Talk About...Stress & Its Impact On Our Weight Loss
FromReal WW Talk
ratings:
Length:
36 minutes
Released:
Jan 9, 2021
Format:
Podcast episode
Description
Whew - this was a stressful week for all three of us! From processing what happened nationally to things happening in our own personal and professional lives, we each faced a lot of stress. When weeks like this happen, it can either derail us or keep us moving forward. We'll talk about how we want to handle it and how we *actually* handled it.Plus, if you're looking for a virtual meeting to attend, we highlight this week's WW (formerly Weight Watchers) virtual meeting coach to check out. CONNECT ?InstagramFacebookYouTube ABOUT USWe are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Released:
Jan 9, 2021
Format:
Podcast episode
Titles in the series (100)
Let's Talk About...Dealing With Being Uncomfortable by Real WW Talk