Since we've just started a new month, we thought it would be good to revisit our goals from Jan 1. Do they still matter? Are we still on track? Or were they made based on a moment we were feeling? Let's catch up and see if what we decided in January still holds true.Cronometer app: https://cronometer.com/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifyJoin the Real WW Talk Stepping Into Spring Stepbet! We're in the warm up week, and it's happening now through April 14th. Use the code RWWT or follow this link to join: https://step.bet/7WEtS1tq0Gb Support the show? BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/supporters/new ? CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk@gmail.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki