30 min listen
Let's Talk About...When The Scale Doesn't Match Our Efforts
FromReal WW Talk
ratings:
Length:
37 minutes
Released:
May 1, 2021
Format:
Podcast episode
Description
On today's Real WW Talk: you know that feeling...you’ve worked hard, done some positive things, and the scale doesn’t reflect your efforts. We’re talking about that plus how to handle when someone says, “Are you losing weight?” CONNECT ?YouTubeInstagramFacebookFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikkiABOUT USWe are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Released:
May 1, 2021
Format:
Podcast episode
Titles in the series (100)
Let's Talk About...Unrealistic Expectations by Real WW Talk