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    144. How To Just Say No

    144. How To Just Say No

    FromReal WW Talk

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    144. How To Just Say No

    FromReal WW Talk

    ratings:
    Length:
    36 minutes
    Released:
    Nov 11, 2023
    Format:
    Podcast episode

    Description

    Tis the season for food pushing. Let's strategize some ways on how to say no without guilt.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifyJoin the Real WW Talk 3rd Annual Holiday Hustle Stepbet! Download the StepBet app, and use the gamecode RWWT to join! Begins November 19th and ends December 23rd, so you have one week to warm up (Thanksgiving week), and then you're done right before Christmas! https://step.bet/1rsY2fmamEbSupport the show? CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk@gmail.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
    Released:
    Nov 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.