36 min listen
Let's Talk About... Mindset - It's Always Mindset For Us
FromReal WW Talk
ratings:
Length:
32 minutes
Released:
Jan 16, 2021
Format:
Podcast episode
Description
Mindset, mindset, mindset. It's one of WW's key approaches to losing weight: what we think informs what we do. Mindset is one of the key areas we personally struggle with, so this week we dive in more about the struggle. New this week, we highlight a question asked by a member of the Real WW Talk Instagram community. We also highlight a WW (formerly Weight Watchers) virtual meeting coach to check out. CONNECT ?InstagramFacebookYouTube ABOUT USWe are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Released:
Jan 16, 2021
Format:
Podcast episode
Titles in the series (100)
Let's Talk About...Dealing With Being Uncomfortable by Real WW Talk