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    143. How Do I Stay On Track At The Holidays?

    143. How Do I Stay On Track At The Holidays?

    FromReal WW Talk

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    143. How Do I Stay On Track At The Holidays?

    FromReal WW Talk

    ratings:
    Length:
    35 minutes
    Released:
    Nov 4, 2023
    Format:
    Podcast episode

    Description

    It is not easy to stay on track during the holidays. This week, we're strategizing some ideas and sharing tips that have worked for us.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show? CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk@gmail.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
    Released:
    Nov 4, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.